Satisfied goals

Nothing like taking a long vigorous walk on a crisp autumn evening through the fallen leaves...

.

to the drugstore for a (limited edition) candy bar.

.

.

What makes a good goal?

Traditional goal-setting wisdom states a good goal must be:

a) written - I wrote about it here in This is Eric's Blog.

b) challenging - It was a long walk in the dark.

c) believable - Does anyone not believe me?

d) specific - Walk, buy, eat

e) measureable - 1.9 miles out and 250 calories in

f) have a specific deadline - before primetime television starts